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The standard Bowflex comes with pounds of resistance (one pair of 5 pound rods, two pair of 10 pound rods, one pair of 30 pound rods, and one pair of 50 pound rods). If you upgraded to a or pound capacity you will have an additional one or two pair of 50 pound Power Rods, respectively. Bowflex manuals bowflex workout manual pdf pin by diana hofferber winfrey on work it girl bowflex workout 20 minute workout best bowflex routines build muscle Whats people lookup in this blog: Bowflex Workout Manual Pdf; Bowflex Xtl Workout Manual Pdf. Bowflex Xtl Workout Manual Download Windows 7. Misplace your owner's manual? BOWFLEX ULTIMATE XTLU MANUAL HOMQLMVLGD | PDF | | 10 Aug, TABLE OF BOWFLEX ULTIMATE XTLU MANUAL. Bowflex XTL manuals and user guides for free. Read online or download in PDF without registration. Find helpful customer reviews and review ratings for Bowflex Ultimate XTLU Home Gym It would be nice if this product came with a DVD to aid the manual.

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